Tea for weight reduction promises to boost metabolism, burn abdominal fat, and "teaox" the whole body. What most tea marketers don't tell you is that drinking these herbal mixtures may cause serious health problems, including:
Peppermint tea is low in caffeine, yet it may raise your blood caffeine levels to uncomfortably high levels. As a consequence, the body may overcompensate, resulting in even more weight loss. The rebound effect may also be caused by the brain, which causes an increase in cravings and a larger desire for sweets. As a result, mood changes, anxiety, high blood pressure, irregular heartbeats, nausea, vomiting, bloating, diarrhoea, and lethargy have all been associated to this herbal tea.
High quality loose green tea leaves
Buy whole green tea leaf India
Green Tea online shopping India
Source - Desi Mocktail Products | Desi Mocktail
Despite its gentler effects than caffeinated drinks, lemon balm tea is not advised as a weight-loss supplement. Lemon juice, tannin, and caffeine are the key constituents. Although the particular components in lemon balm tea have been related to weight reduction rather than caffeine, many diet products do include caffeine. Because everyone's body responds differently to various chemicals, it's important to use goods with care.
Fennel is another component present in many weight reduction teas. This herb has been used for a long time to cure diarrhoea, flatulence, and liver issues. Fennel, on the other hand, has been demonstrated in research to have a laxative impact on the body. As a result, the risk of colon cancer may rise. Fennel may not be the ideal choice if you have constipation, stomach discomfort, gas, or bloating.
Ginseng is the fourth component in most weight reduction teas. For years, ginseng has been used to cure a variety of diseases, including diabetes, infertility, exhaustion, insomnia, and tiredness. The US Food and Drug Administration has authorised it as one of the few natural components. Ginseng has appetite-suppressing benefits due to its adaptogen characteristics. As a consequence, those who are obese may discover that they need to consume less in order to lose weight. Ginseng may also aid to boost energy levels while also protecting the body from pollutants and inflammation.
However, weight reduction and detox teas can have adverse effects. Because of the high caffeine content, it may keep individuals up at night, contributing to sleep issues as well as weariness and other physical concerns. It may also throw off the body's normal cycles, making the person drinking the tea feel irritable or anxious.
No comments:
Post a Comment